Group Therapy

Online Group Therapy

Online Group Therapy for parents with adolescents- (6 weeks long)

This group is for those of you who are now working from home or staying home with your adolescent. You may find it incredibly difficult to convince them that they need to stay home because they desperately want to hang out with their friends. Now that school has gone completely virtual from the home it created new dynamics to sort through. You may feel at odds with what to tell your kids in such uncertain times. This group co-creates a support network for parents to share their experience, concerns, worries, and anxieties in a space that allows for connection with others from the comfort of our own homes.

As soon as we have enough to begin a group a new one will begin. Please contact if you are interested in more information. 

Cost: $30 per Group Session

Please contact me via phone or email for more details.

Online Group Conversation- Existential Dialogues- (6 weeks long)

This group is for those who want to discuss existential concerns in the context of our current situation and how uncertainty plays a role in all of our experiences in life. This group will co-create a safe space to discuss important topics that are highly relevant to our everyday lived experience. We will address our anxieties and ways to grapple with them in times such as these.

We will address questions such as:

How do we come to terms with not knowing in a world full of uncertainty?

How can we contribute to the greater good of humanity while also cultivating meaning and purpose in our own lives authentically? 

In this we will co-create a space that confronts the complexities of being human as it presents itself within the interiority of our everyday lived experience. We will explore the finite quality of human life and the motivation to become infinite. We will address our fundamental separateness from others and the feeling of emptiness and loneliness that comes with wanting to be in relationship with the world.

This group will help create a deeper understanding for who we are, develop a greater capacity for embracing ambiguity, and foster presence as a grounding element within the inevitable chaos we experience in living life.

As soon as we have enough to begin a group a new one will begin. Please contact if you are interested in more information.

Cost: $30 per Group Session

Please contact me via phone or email for more details.

Online Group Therapy for those feeling stuck in the creative process (6 weeks long)

This group is for those who are experiencing or have experienced a creative rut across one’s life-span. This will be a place to express the creative process as it pertains to each person, the obstacles preventing you from creating, your identity with your craft, and the feelings of despair, loneliness, failure, self-doubt, anxiety, depression, loss of identity, and sense of purpose that often parallels this experience in a creative life.

In this the group will co-create shared meaning and understanding for the creative process; as it pertains to you as an individual, but also shed light on the universal qualities we undergo as human beings in the world as a creator. This group will help you to re-cultivate creative agency, deepen self-understanding, and enhance the quality of your relationships with others.

To be creative is to dabble in the uncertainties you have discovered.

As soon as we have enough to begin a group a new one will begin. Please contact if you are interested in more information.

Cost: $30 per Group Session

Please contact me via phone or email for more details.

More groups coming in the future horizon:

  • Mending connections through relationship: Inspired and influenced through the studies of Irvin Yalom.
  • Focusing- a somatic technique for becoming more intune with how you feel and where it is felt in the body, derived from the studies of Eugene Gendlin.
  • Poetry as a means of healing for both teens and adults inspired from the work of Richard Gold’s Pongo Poetry Methodology.

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